Power of Your Mind Podcast Interview with Stuart Eisendrath, MD – Using Mindfulness to Alleviate Depression

In Episode #76, I am talking with Stuart Eisendrath, MD.

Stuart Eisendrath, MD, is the author of When Antidepressants Aren’t Enough and the founding director of the University of California San Francisco Depression Center. A senior clinician and research psychiatrist at UCSF, his lectures on mindfulness-based cognitive therapy for University of California TV have been viewed more than 1.5 million times. Visit him online at http://www.stuarteisendrath.com.

We talked about:

• Stuart’s book - When Antidepressants Aren’t Enough and what inspired him to write it.
• What people who fail to fully recover from depression with antidepressants can do.
• What Mindfulness Based Cognitive Therapy (MBCT) is.
• How Stuart’s own relationship with depression has informed his work.
• Ways to prevent relapse once you have recovered from depression.
• How Stuart would define mindfulness.
• How mindfulness helps to counter depression.
• Advice Stuart has for someone who is interested in starting a mindfulness practice with the intention of healing from depression.
• The science behind Mindfulness-Based Cognitive Therapy (MBCT).
• What Stuart hopes that readers will take away from his book.
• And much more!

For more information about When Antidepressants Aren’t Enough and Stuart Eisendrath, MD, visit:

• http://www.stuarteisendrath.com
• https://www.psychologytoday.com/us/experts/stuart-j-eisendrath-md
• When Antidepressants Aren’t Enough

You can also follow Stuart at his Facebook Page:

•   https://www.facebook.com/stuarteisendrathmd

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Victoria Gallagher is a worldwide leader in Hypnotherapy, a #1 Best Selling author, international speaker, life success coach, and renowned authority on the Law of Attraction. She has dedicated her life to empowering people all over the world to successfully live a life of liberty, aligned with their dreams through her effective meditative recordings and online courses.

With the new HypnoCloud iOS app, you can achieve the wealth you desire, be healthy and fit, have the career you want, live the lifestyle of which you dream, and reach spiritual fulfillment.

Download HypnoCloud from the App Store now: https://apps.apple.com/us/app/hypnocloud-relax-and-let-go/id1450270910

Begin your Personal Growth Journey Today with your 30 Day Trial to Personal Growth Club Video Training course for just $1.

Start your trial now at: http://PersonalGrowthClub.com/My-Secrets

For our listeners who found us on Power of Your Mind Podcast, go to Hyptalk.com and sign up for your Free Self-Hypnosis Video Training Course. Also First Time Customers get 35% off Your First Order of Hypnosis Downloads when you use the code "PODCAST" in your shopping cart at: Hyptalk.com

Learn more about Victoria Gallagher and her new book Practical Law of Attraction at:VictoriaMGallagher.com

If you enjoyed today's episode, please leave us a review!

https://itunes.apple.com/us/podcast/power-your-mind-hypnosis-law-attraction-meditation/id1161784063?mt=2

Power of Your Mind Podcast Interview with Jennifer Alembik – Avoid Brain Fog Caused By Sugar and Flour

In Episode #75, I am talking with Jennifer Alembik.

Jennifer Alembik is a Food Addiction Coach and recovering food addict who has devoted her life to speaking, writing, and coaching on this debilitating disease. Jenny’s intense passion to raise awareness and help others comes from her own personal struggle with food. She sought treatment at age 21 but sadly, it was ineffective. Finally, at the age of 45, she learned of her severe addiction to sugar and flour; the addictive culprits of her insane obsession and compulsion to eat. She currently resides in Florida with her three children; maintaining a 75lb weight loss and enjoying a full life, obsession free.

We talked about:

• What Food Addiction is
• How you would know if you have it
• How your mindset can work help you to heal
• How treatment is different for a bulimic as opposed to treatment for a binge eater
• What you should practice on a daily basis to stay off sugar and flour
• And much more!

CTA for our audience:

• www.foodfreedom11.com

For more information, visit Jennifer’s websites:

• www.jenniferalembik.com/

You can also follow Jennifer at her Facebook Page:

• https://www.facebook.com/jenniferalembik/

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Victoria Gallagher is a worldwide leader in Hypnotherapy, a #1 Best Selling author, international speaker, life success coach, and renowned authority on the Law of Attraction. She has dedicated her life to empowering people all over the world to successfully live a life of liberty, aligned with their dreams through her effective meditative recordings and online courses.

With the new HypnoCloud iOS app, you can achieve the wealth you desire, be healthy and fit, have the career you want, live the lifestyle of which you dream, and reach spiritual fulfillment.

Download HypnoCloud from the App Store now: https://apps.apple.com/us/app/hypnocloud-relax-and-let-go/id1450270910

Begin your Personal Growth Journey Today with your 30 Day Trial to Personal Growth Club Video Training course for just $1.

Start your trial now at: http://PersonalGrowthClub.com/My-Secrets

For our listeners who found us on Power of Your Mind Podcast, go to Hyptalk.com and sign up for your Free Self-Hypnosis Video Training Course. Also First Time Customers get 35% off Your First Order of Hypnosis Downloads when you use the code "PODCAST" in your shopping cart at: Hyptalk.com

Learn more about Victoria Gallagher and her new book Practical Law of Attraction at:VictoriaMGallagher.com

If you enjoyed today's episode, please leave us a review!

https://itunes.apple.com/us/podcast/power-your-mind-hypnosis-law-attraction-meditation/id1161784063?mt=2

Power of Your Mind Podcast Interview with Steve Gallagher – The Power of Persuasion and NLP

In Episode #74, I am talking with Steve Gallagher.

Steve Gallagher is Sales expert in the luxury goods industry. He currently works for Hamra Jewelers in Scottsdale, Arizona. He’s been a top-level producer in his Industry for over 18 years.

He describes himself as a great leader, communicator, negotiator and closer and gives a lot of the credit to his success in sales to a set of communication skills he has developed, utilizing principles of NLP and conversational hypnosis.

I can also attest to the fact that he’s a great husband, and a father of our 3 gorgeous cats; Emerald, Sebastian, and Velvet.

If you’re ever in the area and you’re looking for a high end piece of jewelry or timepiece to celebrate a special occasion in your life; then visit him at Hamra Jewelers on Scottsdale Road, just off the 101.

We talked about:

• What sales were like before Steve started with NLP & Persuasive Communication Skills
• How he used NLP or Persuasive communication skills to improve his sales
• How he managed to stumble upon these skills
• What Steve studied
• His observations after implementing the new skills
• Examples of some techniques that he uses on a daily basis
• What Steve recommends that you do to up your powers of persuasion and communication
• And much more!

For More Info About NLP or Persuasive Communication Skills, There Are Many Courses You Can Take…  

• Dr. Will Horton, World’s Top NLP & Hypnosis Trainer: https://www.drwillhorton.com/
• National Federation of NeuroLinguistic Programming https://www.nfnlp.com/

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Victoria Gallagher is a worldwide leader in Hypnotherapy, a #1 Best Selling author, international speaker, life success coach, and renowned authority on the Law of Attraction. She has dedicated her life to empowering people all over the world to successfully live a life of liberty, aligned with their dreams through her effective meditative recordings and online courses.

With the new HypnoCloud iOS app, you can achieve the wealth you desire, be healthy and fit, have the career you want, live the lifestyle of which you dream, and reach spiritual fulfillment.

Download HypnoCloud from the App Store now: https://apps.apple.com/us/app/hypnocloud-relax-and-let-go/id1450270910

Begin your Personal Growth Journey Today with your 30 Day Trial to Personal Growth Club Video Training course for just $1.

Start your trial now at: http://PersonalGrowthClub.com/My-Secrets

For our listeners who found us on Power of Your Mind Podcast, go to Hyptalk.com and sign up for your Free Self-Hypnosis Video Training Course. Also First Time Customers get 35% off Your First Order of Hypnosis Downloads when you use the code "PODCAST" in your shopping cart at: Hyptalk.com

Learn more about Victoria Gallagher and her new book Practical Law of Attraction at:VictoriaMGallagher.com

If you enjoyed today's episode, please leave us a review!

https://itunes.apple.com/us/podcast/power-your-mind-hypnosis-law-attraction-meditation/id1161784063?mt=2

Power of Your Mind Podcast Interview with Brad Warner – Zen 101 and Letters to a Dead Friend

In Episode #73, I am talking with Brad Warner.

Brad Warner is the author of Letters to a Dead Friend about Zen and numerous other titles, including It Came from Beyond Zen, Don’t Be a Jerk, and Hardcore Zen. A Soto Zen teacher, he is also a punk bassist, filmmaker, and popular blogger who leads workshops and retreats around the world. In addition to his books, his writing appears in Lion’s Roar, Tricycle, Buddhadharma, and Alternative Press. He lives in Los Angeles where he is the founder and lead teacher of the Angel City Zen Center. Visit him online at www.hardcorezen.info.

We talked about:

• What the title of Letters to a Dead Friend about Zen is about
• Who the real Marky Moon was and the kind of relationship Brad has with him
• Why Brad never told his friend about his Zen practice
• What one of the letters, entitled “Truth vs. Buddhism”, means
• What the chapter on Zen Bozo is about
• Why he was writing letters to a dead friend as a Buddhist - Wouldn’t that mean he believes his friend has already been reincarnated?
• What Brad wanted to tell Marky about Zen that he didn’t tell him in the book
• Why his approach to writing about Zen doesn’t seem like the one most writers about Zen usually take
• The future of Zen in the West as Brad sees it
• Brad’s letter called “The Goal of Having No Goals” - What’s the deal with Zen being called a goal-less practice?
• And much more!

For more information about Brad Warner, you can visit him at:

• Website: http://www.hardcorezen.info/
• YouTube Channel: https://www.youtube.com/user/doubtboy

You can also follow Brad at his Facebook Page: 

• https://www.facebook.com/BradWarnerHardcoreZen/

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Victoria Gallagher is a worldwide leader in Hypnotherapy, a #1 Best Selling author, international speaker, life success coach, and renowned authority on the Law of Attraction. She has dedicated her life to empowering people all over the world to successfully live a life of liberty, aligned with their dreams through her effective meditative recordings and online courses.

With the new HypnoCloud iOS app, you can achieve the wealth you desire, be healthy and fit, have the career you want, live the lifestyle of which you dream, and reach spiritual fulfillment.

Download HypnoCloud from the App Store now: https://apps.apple.com/us/app/hypnocloud-relax-and-let-go/id1450270910

Begin your Personal Growth Journey Today with your 30 Day Trial to Personal Growth Club Video Training course for just $1.

Start your trial now at: http://PersonalGrowthClub.com/My-Secrets

For our listeners who found us on Power of Your Mind Podcast, go to Hyptalk.com and sign up for your Free Self-Hypnosis Video Training Course. Also First Time Customers get 35% off Your First Order of Hypnosis Downloads when you use the code "PODCAST" in your shopping cart at: Hyptalk.com

Learn more about Victoria Gallagher and her new book Practical Law of Attraction at:VictoriaMGallagher.com

If you enjoyed today's episode, please leave us a review!

https://itunes.apple.com/us/podcast/power-your-mind-hypnosis-law-attraction-meditation/id1161784063?mt=2

Power of Your Mind Podcast Interview with Jonathan Royle – What Happens on a Hypnosis Stage

In Episode #72, I am talking with Jonathan Royle.

Jonathan Royle is a comedy stage hypnotist and a psychological entertainer, mind reader and entertaining psychic as well as an established, successful celebrity life and business coach. He uses NLP, hypnotherapy and complete mind therapy skills to help those he has worked with and is regarded by many as one of the world’s leading authorities on all things hypnotic and NLP.

We talked about:

• Jonathan’s career as a stage hypnotist
• Who Alex William Smith is
• Why people respond the way they do when they are on stage and hypnotized but still fully aware and in control of themselves
• What stage hypnosis is and is not
• The tools and techniques Jonathan uses to assist people with some of their most difficult issues - any why many people never need to have a session with him
• And much more!

You can Learn More About Jonathan Royle By Going To: 

• Website:
• • http://magicalguru.com
• Books: 
• • The Truth About Hypnotherapy, NLP, Stage Hypnosis, Street Hypnotism & Psychological Therapy - https://www.amazon.in/Hypnotherapy-Hypnosis-Hypnotism-Psychological-Therapy-ebook/dp/B00NVMU7XY
• Facebook Pages:
• • Alex William Smith*: https://www.facebook.com/alexthehypnotist 

*Are you wondering why Jonathan Royle’s interview includes a link to Alex William Smith’s Facebook Profile? Listen to the episode to find out!

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Victoria Gallagher is a worldwide leader in Hypnotherapy, a #1 Best Selling author, international speaker, life success coach, and renowned authority on the Law of Attraction. She has dedicated her life to empowering people all over the world to successfully live a life of liberty, aligned with their dreams through her effective meditative recordings and online courses.

With the new HypnoCloud iOS app, you can achieve the wealth you desire, be healthy and fit, have the career you want, live the lifestyle of which you dream, and reach spiritual fulfillment.

Download HypnoCloud from the App Store now: https://apps.apple.com/us/app/hypnocloud-relax-and-let-go/id1450270910

Begin your Personal Growth Journey Today with your 30 Day Trial to Personal Growth Club Video Training course for just $1.

Start your trial now at: http://PersonalGrowthClub.com/My-Secrets

For our listeners who found us on Power of Your Mind Podcast, go to Hyptalk.com and sign up for your Free Self-Hypnosis Video Training Course. Also First Time Customers get 35% off Your First Order of Hypnosis Downloads when you use the code "PODCAST" in your shopping cart at: Hyptalk.com

Learn more about Victoria Gallagher and her new book Practical Law of Attraction at:VictoriaMGallagher.com

If you enjoyed today's episode, please leave us a review!

https://itunes.apple.com/us/podcast/power-your-mind-hypnosis-law-attraction-meditation/id1161784063?mt=2