What is Visualization? We use visualization to imagine things via the pictures, images, mental imagery on the screen of our mind. This is a very powerful tool in order to help you to achieve what you want in life and to help you to get better at any skill in any area of your life.
Why Visualization Works. Visualization works because the subconscious mind does not know the difference between what is real and imagined. It also evokes the emotions needed in order to manifest what you want in your life.
How to Visualize. Really we visualize in all 5 senses. But, with the word visual, many people think in terms of what we are seeing in our mind, so we are going to talk about ways to do that, practice it, and get better at it.
Visualization Exercise. In this episode there will be a beginner’s assignment and an advanced assignment to help you to improve your visualization skills.